Red chickpea soup

Ingredients (x 2-3):
1 onion
1-2 cloves of garlic
1 carrot
100-150 g frozen soup vegetables
3/4 tablespoon soy sauce
½ tablespoon red curry paste
½ (vegetarian) bouillon cube
3 tomatoes
1 abundant tablespoon of tomato puree
around 200 g of chickpeas
7 dl water
olive oil
salt
pepper
a pinch of paprika powder and/or chili powder, rosemary, basil and oregano

Preparation:
Chop the garlic and onion. Cut the carrot into small cubes. Put these vegetables along with the soep vegetables into a pan with olive oil. Sauté them for a few minutes on mild heat. Then add salt, paprika and chili powders, as well as the soy sauce and the curry paste. Sauté the vegetables for a couple of more minutes.


Cut the tomatoes into small pieces and remove the green part. Remove the conservation water from the chickpeas. Add into the pan the tomatoes, the tomato puree, ½ bouillon cube, water and the chickpeas. Heat until the soup starts evaporating and then cook the soup on mild heat under cover for 20 minutes, mixing once in a while. Add the remaining spices during the cooking time.
It's a good idea to serve the soup with bread or grated cheese.

Rice and vegetable wok

This comes nowhere near Finnish or Italian cuisine, but however enjoyes the reputation of my favourite food since some months already :) So I'm writing the recipe here both for you and me!

Ingredients (x4):
1 tablespoon olive oil
2-3 carrots
1 red onion
1 bell pepper
4 tomatoes
1 clove garlic
1 teaspoon of dried oregano
2 teaspoons of dried basil
some curry
100-150 grams basmati rice
half a package (or more) of feta cheese

Preparation:
Peel the carrot and cut it into rather thin sticks. Cut the red onion into small cubes. Throw some olive oil on the pan and fry the carrot and red onion for a couple of minutes. Then put the heat rather low while you are cutting other vegetables. Cut the bell pepper into sticks and the tomatoes into (big) cubes. Grind the garlic clove. Add these vegetables onto the pan. Add the oregano and basil too, and mix carefully. Make the heat hotter for some four minutes while mixing the vegetables. Then make the heat low and let the vegetables lie there for the time that you are cooking the rice (but remember to mix every now and then).


Cook the rice in a pan. When you will have poured the water off the tice, dust some curry on the rice and mix. Add more curry until the rice is yellow (but it doesn't need to be deep yellow - it depends on your taste).


Pour the rice on the pan and mix it with the vegetables. Add salt. Let the rice and the veggies accomodate each others' tastes by letting them lie there together on low heat for 10 minutes. Mix every now and then. If you think the wok is getting too dry, add a tiny bit of water.

Cut the feta cheese into cubes and add it into the dish right before serving. You can mix it into the wok or alternatively use it as a topping.

Vegetable steaks

Nothing keeps you from making vegetable balls instead of steaks with this recipe!

Ingredients (x3):
150 g potatoes
½ or 1 egg
40 g emmenthal cheese
½ bag of deep frozen vegetables including cauliflower, broccoli and carrot
bread crumbs
salt
black pepper
nutmeg
olive oil

Preparation:
Cut the potatoes into pieces. Cook all the vegetables in a pan in salted water on heavy heat for some 10 minutes. When cooked, pour the water off and let the vegetables cool down and release stem for a while. After a few minutes mash the ingredients as if you were mashing potatoes, but don't mash them very fine. Add the cut cheese, the pepper, the salt and the nutmeg. Add the egg (keep in mind that the entire egg may not be necessary) and bread crumbs, until you get an easily manageable dough. Taste the dough to judge if you need to adjust more spices.

Spray some more bread crumbs on your cutting board. Form steaks out of the dough in your palms, dipping the steaks in bread crumbs. Pour olive oil on a frying pan and fry the steaks on rather high heat. Turn them around frequently and keep on frying them until they will have obtained a golden/brownish colour.

You can serve the steaks with for example potatoes or rice and a sauce (The sauce I used in the picture below was made by me ouf of butter, flour, milk, cheese, basil and lemon juice). If you don't mind it being more fast food kind, serving them with rice, mayo and ketchup is also a good idea.

Rosolli

This mix of vegetables, called rosolli, belongs to the Finnish Christmas as tightly as ham.
It is usually combined with other Christmas food.
Some people like to prepare a creamy sauce for rosolli but I prefer to skip that.

Ingredients (x2):
1 beetroot or two if smaller
some white vinegar
1 big carrot
1-2 cooked potatoes
1 pickled cucumber
½ red onion
½ apple
a pinch of black pepper

Preparation:
Cut the vegetables into cubes. Put the cubed beetroot, apple and red onion into a glass and pour some vinegar on them, and mix. After a while pour the vinegar off.
Lay the vegetables on a plate separately or, alternatively, mix them together (in that case the beetroot will colour the whole rosolli red).
Dust some black pepper over the vegetables.

Vegetable&soy macaroni pot

This is a vegetarian version of the Finnish and Swedish dish macaroni pot (makaronilaatikko or makaronilåda in Finland, makaronipudding in Sweden). It's great that this way even vegetarians can enjoy this dish where meat is normally considered pretty central.

Ingredients (x5):
400 g dark macaroni
2 carrots
1 big onion
peas
1 clove garlic
1 vegetarian bouillon cube
½ dl ketchup
1 ½ dl grinded soy
2 ½ dl water
1 ½ dl cheese
basil
black pepper

For the egg-milk:
3 eggs
7 dl milk
salt, grinded paprica, black pepper

Preparation:
Boil the macaroni. Grate the carrots and chop the onion. Fry them in a pan and add the boullon cube, water, grinded soy, ketchup and the spices. Pour the water off the maraconi and add the soy-vegetable mix and grated cheese into the macaroni. Mix and spread it evenly into an oven mould. Mix the ingredients of the egg-milk well and pour the egg-milk on the food in the mould.

You may dust some bread crumbs on top if you want.
Bake in the oven heated to 200 c for about an hour.

Ideally served with ketchup.

Beetroot steaks with cottage cheese sauce

Here's the recipe for a traditional Finnish vegetarian main course, beetroot steaks, served with a lightly spiced cottage cheese - sour cream sauce. In Finland nowadays you can get cottage cheese (fi: raejuusto) in different flavours, but since here we only have plain cottage cheese, I spiced it up myself with some garlic and cayenne pepper.

Ingredients (for some 10 steaks):
3-4 potatoes
2 beetroots
1 carrot
100 g white celery or rutabaga
1 onion
2 eggs
½ dl water
½ dl potato flour
½ dl wheat flour
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon dried thyme or salvia (or mixed)

The sauce:
2 dl unflavoured yoghurt
1 dl cottage cheese
1 small clove garlic
a pinch of cayenne pepper or some other similar spice
1/4 teaspoon pepper
½ teaspoon sugar
1 tablespoon vinegar

Preparation:
Mix the ingredients of the sauce, check that it tastes good and put it into the fridge to for the steaks being ready. Peel the potatoes and the other vegetables and grate them. Mix the eggs, water, potato flour, wheat flour and the spices in a large bowl. Finally add the grated vegetables into the mix.

Put some butter or olive oil on a frying pan and fry steaks out of the dough on medium heat.

When each steak is ready, keep it warm by wrapping it into aluminium foil.
Serve with the sauce you previously prepared and with cooked potatoes or mashed potatoes.

Summer soup

Today it is Midsummer and yesterday I prepared Summer soup (fi: kesäkeitto), a traditional soup for this season in Finland (even though my boyfriend thought it was pretty Thai). Ideally it is prepared with new, fresh vegetables of the summer. It is sweet and has milk, which makes it a bit controversial to some people. But it isn't good to judge it by that! It is very good with rye bread or crispy rye bread.

Ingredients (x2):
2 carrots
½ small cauliflower
2,5 dl water
½ teaspoon salt
1 dl peas
2 ½ dl milk
65 g soft cheese (in Finland, Koskenlaskija)
a pinch of sugar
parsley

Preparation:
Peel and slice the carrots. Cut the cauliflower into smaller pieces. Cut the well-washed potatoes into cubes.
Put the vegeables to boil in salted water. Cook them for some 10 minutes until they are done. Add the peas and milk. Cut the cheese into small cubes and mix it into the soup. Heat it so that it starts boiling and take it off the cooker. Spice the soup with a bit of sugar and add abundant chopped parsley.

Carrot muffins

These are absolutely delicious muffins with carrot. Alike with the carrot cake, but in muffin form. Common in Finland.

Ingredients (12 cake cups):
around 300 g carrot
4 dl wheat flour
3 dl sugar
2 tl baking powder
1 ½ teaspoons cinnamon
3/4 dl crushed almonds
100 g margarine
3 eggs

For the topping:
200 g unspiced unripened cheese (for example Philadephia)
1 dl icing sugar
1 teaspoon vanilla sugar
2 tablespoons lemon juice

Preparation:
Mix all the dry ingredients with each other. Peel and grate the carrots. Melt the margarine and then let it cool down a little. Mix the eggs, margarine and carrots together.

Add the dry ingredients into the wet dough and mix. Fill the cake cups quite full with the dough. Bake in 200 c for 20 minutes.

Mix the ingredients for the topping. Wait until the muffins have cooled down before you spread it on them. You may even add some more decorative things on them, like we did by adding extra pieces of carrot.

Vegetarian pyttipannu

Here's my vegetarian version of pyttipannu (Swedish: pyttipanna). It is a lot more unhealthy if prepared with sausage, like traditionally (but luckily I am vegetarian!) It is part of the Swedish and Finnish food tradition, and it used to be prepared of leftover ingredients, which isn't always the case nowadays. The name of this dish probably derives from "pytteliten" (=very small), which describes how all the ingredients are cut into small spieces.

Ingredients (x2):
4 middle-sized potatoes
250 ml water
½ vegetarian bouillon cube
1 bay leaf
2 tablespoons olive oil
150 g chopped onion
150 g soup vegetables
1 teaspoon salt
a pinch black pepper
½ dl chopped parsley

Served with:
2 eggs
2 tomatoes

Preparation:
Wash and peel the potatoes and cut them into cubes of 1 cm. Heat the vegetarian broth and add the bay leaf. Cook the potato cubes for 5 minutes so that they get a bit softer. Pour the broth off and let the potatoes emit steam. Heat a pan with 1 tablespoon olive oil and add the chopped onion into it. Add the soup vegetables and let them steam off the liquid. You can take the vegetables off the cooker when they have gained some colour. Spice them with salt. Keep them warm under the cover. Heat the rest of the olive oil on a frying pan and add the potato cubes on it. Keep the pan hot and keep on turning the cubes around.

When they have gained some colour on all sides, add them into the rest of vegetables. Dust some black pepper on the food. Add parsley and mix. Fry the eggs on the frying pan and slice the tomato and serve the pyttipannu with them.

(Here in the Netherlands the [not-frozen] soup vegetables included a lot of greenery, in Finland they have a pretty different makeout of vegetables. Don't care, as long as they are soup vegetables.)

Veneto style risotto

Here's a recipe for a risotto that tastes like Veneto and that you pretty likely have the ingredients for already. Good and simple.

Ingredients (x2):
200 g risotto rice
a tablespoon butter or margarine
1 vegetarian or meat bouillon cube
500 ml water
1 onion
1/4 celery
1 carrot
2 small potatoes
nutmeg
black pepper
salt
cooking cream (optional)
parmesan + parsley

Preparation:
Chop the onion and celery very fine. Cut the carrot into small pieces. Cut the potatoes into 2-3 mm thick slices. Put the onion, celery and carrot into a microwave-resistant container. Pour some olive oil on them and mix. Then put these vegetables into the microwave for a minute and half at 800 watts. Take it out, mix it and put it again into the microwave for 2 minutes.

Prepare the broth: let the bouillon cube dissolve in water in a pan. Give the rice a golden, transparent colour by frying it for a few minutes in a pan with butter. Add the microwaved vegetables and sliced potatoes into the rice. Add broth little by little and cook for the time indicated in the rice package.

Mix the risotto for most of the cooking time and add salt, pepper and a pinch of nutmeg in halfway of the cooking time. In the last few minutes of cooking time, add some cooking cream (less than a dl though) if you want to make your risotto more creamy. Serve with parsley and parmesan.